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Costa Rica Retreat
Coming Home: A Retreat of Self Discovery
at Samasati Yoga and Wellness Retreat Center
April 9-15, 2022

Rejuvenate your entire being.

 

Coming Home is a nourishing and uplifting week--a return to the clarity of your natural mind and the deep inner wisdom of your own heart.

About the Retreat

Close your eyes and let the hum of the Caribbean rainforest replenish and nourish your spirit and guide you gently home.

Join Emilie Kershaw and Holly Copeland for a truly transformative week to awaken into your heart’s inner knowing and dive deeply into personal truth and a keen sense of self awareness. We will experience and embody this truth through movement, awareness-based meditation, and connecting with nature’s wisdom. 

Coming Home is a nourishing and uplifting week--a return to the clarity of your natural mind and the deep inner wisdom of your own heart.

Are You Ready to Come Home and...

  • Tap into your heart’s intuition to awaken your inner guidance

  • Experience the peace and calm of your natural mind

  • Move with breath as your body unwinds and opens

  • Nourish yourself with three delicious locally sourced organic meals a day

  • Breathe deep, relax and feel the nurturing abundance of the rainforest, ocean, and connect alongside other inspiring humans.

Your Daily Experience

We will rise each morning with movement, eat a delicious locally sourced organic breakfast, and reconvene for experiential practices with guided meditation and self-discovery journeys. We will then have time to soak up the natural surroundings with a choice of outdoor activities and have free time to explore the land around us. Before dinner we will have additional program content that builds upon the themes explored in the morning session. We will enjoy another delicious meal together to wrap-up the day and share stories.

 

What is Included

  • 7 days and 6 nights in shared or private accommodations.

  • 3 organic farm-to-table meals daily. We get lunch and dinner on the first day and breakfast on the last day.

  • Daily movement, experiential guided meditation and theme-based group discussions that prompt inner wisdom and discovery.

  • Yoga space provided with all props (e.g. mats, blocks, straps).

  • A core highlight of this retreat is a one-on-one intuitive coaching with Emilie or biofield tuning healing session with Holly.

  • Two group beach days with transportation (picnic lunch included).

  • Commune with the natural surroundings including local magical waterfalls.

  • Free time for many local activities including enjoying the beaches and swimming in the healing waters of the Caribbean ocean, hiking to waterfalls, and local sightseeing.

  • Enjoy and relax on-site. Amenities include a pool, jacuzzi, a sundeck with an epic view of the Caribbean ocean and rainforest, and access to book a massage.

  • Unlimited local Costa Rican coffee, herbal and black teas and water.

 
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Emilie Kershaw

Emilie is a spiritual mentor, intuitive guide, medium and yoga instructor. Emilie offers readings that help connect individuals to their spirit guides, past loved ones and inner own knowing. During these readings she uses a mix of psychic and mediumship methods that allow her to become a channel for messages of support, love and guidance that are specific to each individual’s life path. Emilie also works as a spiritual mentor, offering guidance on topics such as emotional resilience, intuition and following one’s heart in both group settings and personalized sessions. Emilie has a passion for using movement as a healing modality for bringing flow back into the body to release emotional strain and stuck energy. She incorporates intuitive movement in her classes to empower students to look inwards for guidance and centeredness. Learn more about Emilie Kershaw at: https://www.emiliekershaw.com/