Welcome. I'm glad you are here!
I'm a former conservation scientist from The Nature Conservancy turned Human Potential Coach, sound and breathwork healing practitioner, and meditation teacher.
I am passionate about supporting those floundering in the muddy waters of the mind and overwhelmed by life's challenges to flourish and step into the flow of life.
May you find some resources here so that your life can FLOW from the unbound clarity, ease and joy of your own mind and heart.
To a Life in Resonance, Harmony and Flow,
Holly Copeland

This work changes lives...
“After decades of living a life where my heart was closed off, afraid to let my guard down and to feel, even though I was still hopeful that this would change, deep down I resigned myself to living out the rest of my life this way with issues unresolved. Then I was led to discover Holly Copeland. She creates an amazing safe space of compassion, understanding and non-judgement where I have been able to, for the first time in my life, allow myself to open up and be totally vulnerable and bear my soul sharing what I never thought I could give voice to. I have had profound and deeply moving experiences with the tools of self-discovery she has taught me. It’s so comfortable working with Holly. It’s like talking to an old friend who just “gets you” and for this I am grateful. If what I’ve experienced speaks to you, I highly recommend working with Holly.” - Frank L.
“I connected with Holly at a difficult time in my life. I was stuck and afraid of moving forward. She provided the safe space and gentle, healing practices that helped me work with my trauma and fear and ultimately connect to my inner calm, courage and clarity. I can’t recommend her enough! She is a phenomenally gifted and loving sound healer, meditation teacher, and coach! If you have the opportunity to work with her 1:1, do it! You won’t be disappointed!” Laurie B
"My coaching experiences with Holly are profound. I can truly say that I am awakening and healing with her by my side as my trusted coach. Holly’s groundedness, peace, passion and unwavering love are the key ingredients that nourish my soul, ease my pain, and allow me to dare stepping into unknown inner and outer territory. With her support I continue having deep realizations, experiencing forward-leaps in my health, and an anchoring of myself within myself and the greater whole. In our sessions together, I get to have transformative conversations, powerful breathwork experiences, magical biofield tuning sessions and so much more. Holly is a very gifted treasure and I am so grateful I have her in my life!" Nina K, Germany
Three Ways to Get Started
HeartMind Circle
Awaken Heal Breathe Masterclass
$44
$97
Unlimited Access. Available Now.
Per month. Cancel anytime hassel-free.
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90 Minute LIVE Meditation and Biofield Tuning Session (1st Tuesday of each month at 12:00 pm PT)
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90 Minute LIVE Breathwork and Tuning Session (3rd Tuesday of each month at 12:00 pm PT)
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Access to recordings of all sessions
4, 90 Minute Sessions available now so that you can:
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activate the healing channels in your body
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release dissonant patterns and come into greater resonance with the universal field
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harness the extraordinary power of your own breath to let go of old fears, habitual self-sabotaging patterns and limiting beliefs.
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Awakening and Healing Through Vibrational Alchemy (Part 1)
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Breathe with Love (Part 1)
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Awakening and Healing Through Vibrational Alchemy (Part 2)
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Breathe with Love (Part 2)
1:1 to Become Unshakeable
IF YOU ARE READY...
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to shed all the old patterns holding you back
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for big changes
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to activate your inner technology
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to REALLY heal
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to be FREE
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to find out what it means to live in flow
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for a trusted guide and coach
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for unwavering 1:1 support 24/7
...then my 1:1 Program to BECOME UNSHAKEABLE is here for you. In the words of one client "Working with Holly both on an individual and group level has changed my life."